Improving the lives of parents, children, and families

Clinical expertise rooted in compassion and understanding

Portrait of a woman with curly hair smiling, sitting on light-colored armchair, wearing a light pink blouse and jewelry, against a plain gray background.

Dr. Emily Upshur is a clinical psychologist, educator, and recognized leader in the field of child and family mental health.

With advanced training in trauma-focused and developmental care, her work is grounded in research, shaped by years of clinical leadership, and guided by deep respect for each person’s unique story.

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Families grow when they feel supported.

Care that meets you where you are

Learn more about the ways Dr. Upshur supports individuals, families, and communities

Upshur Bren Psychology Group

Learn more about treatment with Dr. Emily Upshur, Dr. Sarah Bren, and their team of highly trained, licensed mental health clinicians. With in-person sessions in Pelham, NY and virtual care available nationwide, all services are guided by the clinical leadership of psychologists Dr. Upshur and Dr. Bren.

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Free resources & education

Hear Dr. Emily Upshur on the Securely Attached podcast every Thursday, read articles from Upshur Bren Psychology Group’s blog, and explore a growing collection of psycho-educational resources designed to support parents and families beyond the therapy room.

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Press, media & speaking

Dr. Emily Upshur is a trusted voice in child and family mental health and regularly contributes to conversations on parenting, development, and emotional well-being. Her work has been featured in media outlets and professional forums, where she brings clarity, compassion, and clinical insight to complex topics.

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Whether you’re seeking care, information, or simply a place to start, Dr. Emily Upshur offers thoughtful guidance grounded in clinical expertise and care.

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