Supportive insights for navigating growth and change
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Securely Attached:
BEYOND THE SESSIONS
Every Thursday, Dr. Emily Upshur joins Dr. Sarah Bren on the Securely Attached podcast to answer real parenting questions with warmth, insight, and practical guidance. -
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Upshur Bren Psychology Group
BLOG
Browse our blog articles for practical, supportive insights, or use the search bar to find helpful posts related to what you’re navigating right now. -
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Going Back to Work After Maternity Leave
FREE GUIDE
This free Back to Work Checklist offers developmentally informed, compassionate guidance to help parents plan ahead, reduce stress, and stay connected to their baby during this period of change.
WHAT PEOPLE ARE SAYING ABOUT SECURELY ATTACHED
What I especially love are the Beyond the Sessions episodes. They walk through real-life situations with kids in a way that feels incredibly practical, realistic, and compassionate - never rigid or one-size-fits-all and often help me find new perspective on issues parents deal with every day
This is a podcast I always recommend to friends with kids.
-PWCIE | 12/27/25
